Reflexology

Reflexology is an ancient non-evasive healing art that takes a holistic approach to reducing stress, and other forms of discomfort, by focusing on the central nervous system.

Reflexology gets to the root cause of the complaint. We all have reflex points on our feet, hands, ears, and face that directly correspond to the body’s organs (e.g., liver, kidneys, lungs etc.) and systems (e.g., lymphatic, endocrine, muscular, etc.). When gentle to firm pressure and massage are applied to targeted reflexes, it triggers a positive effect that allows the body to relax, release endorphins, and open internal blockages brought on by pain and stress. Reflexology treats many conditions, including foot pain (e.g., Plantar Fasciitis), shoulder, neck and back pain. It helps tackle some physiological issues too, such as depression, anxiety, and lack of concentration.

Indian Head Massage and Indian Foot Massage are other forms of reflexology offered. Indian Head Massage focuses on massaging the face, scalp, neck, upper back and arms to break down knots and nodules in muscle tissue to stimulate better blood flow and circulation. It relieves: eye strain, tension headaches, ear and jaw aches, tinnitus, and sinus congestion. Indian Foot Massage focuses on massaging the soles of the feet and lower legs to re-balance the body’s entire energy flow, treating: achy tired feet, joint and limb immobility, and muscle strain.

Reflexology is perfectly designed to conquer the stresses and strains, aches and pains that have emerged from the frenetic pace of contemporary life. When you receive regular reflexology treatments, your stress levels will drop, allowing your body to function optimally at all levels. Our Reflexology Therapist will work with you to bring your entire body back into balance, nurturing you back into a state of overall well-being.


At Calgary Sports Health we are always welcoming new patients! No referral is required.
Call us at (403) 454-1701 or book online today!